SUNIAI, OLIVA, VALENCIA, SPAIN
Have you ever dreamt about a holiday where everything is taken care of, where the food is healthy, where you can be in nature, go to yogaclass, and even bring your whole family?!
Surrounded by the tranquil and peaceful beauty of Suniai-Oliva,
you'll find solace in the embrace of nature, allowing you to be in its
presence and fully reconnect back to you. Suniai meaning ‘deep
listening’ gives you the chance to really hear the whispers of your
soul.
Daily classes will help to balance your mind, body and nervous system
to deal with the pressures of your role and responsibilities and bring a deeper awareness to yourself. Using a combination of movement,
mantra and meditation it improves mental clarity and focus, enhances creativity and increases our intuitive ability.
Connect with like-minded individuals who are on a similar path.
We share our stories in a supportive and nurturing environment.
As humans we need community and this retreat will allow you to
build wonderful connections too. There will also be plenty of free
time for you to integrate your learnings and relax.
Transform your energy with the food you eat. How we eat makes a big difference to how we feel, learn how to balance the yin and yang and enjoy cooking lessons with our incredible chef. Nourish your body with wholesome, delicious plant based meals with locally sourced food. You will walk away with new found knowledge you can implement into your life.
8am | Morning Yoga & Meditation |
9.30am | Breakfast |
11am | Workshop |
1pm | Light Lunch |
2pm | Free Time (Personal Meditation Time – Siesta – Pool – Holistic Treatments (optional extra) – Time just for you) |
5pm | Kundalini Yoga Workshop |
7pm | Dinner |
8.30pm | Evening Meditation |
Please keep in mind, this is just a guideline. We all teach intuitively so activities and workshops may change.
You may come and go to activities as you please, if you need to rest we want you to rest.
Please read Terms and Conditions before booking.
Founder of Suniai & Kundalini Yoga Teacher Level 2
@suniaioliva
Leadership Coach, Human Design Practitioner & Kundalini Yoga Practitioner
@carlyfergusoncoaching
Kundalini Yoga Teacher & Retreat
Organiser
@yogi_ush
Founder of Cook, Learn & Heal Plant Based Chef & Nutritionist
@cooklearnandheal
Suniai-Oliva is a retreat centre in Spain with a pleasant, peaceful environment for resting, learning, and gathering in community. It’s a safe space where participants can relax and practice suniai – deeply listening to themselves and each other, and reconnecting with personal stories and inner truths.
The centre is 75 minutes from Alicante & 50 minutes from Valencia.
Share a room with a friend or we’ll partner you with another guest.
Suniai-Oliva is located near the village of Oliva, nestled midway between the cities of Valencia and Alicante, on the eastern coast of Spain
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