17–23 Juni 2025

Spanje Volzet

Languages spoken:

🇳🇱 NL

7 Days / 6 Nights

MORE INFO

A yoga class in session at the Suniai Oliva Retreat Center, with participants stretching in a bright, airy studio.

RETREAT SCHEDULE

DAY 1 - ARRIVAL

16:00 Check in

17:00 Welcome circle

17:30 - 19:00- Sunset Yoga Practice to help you wind down from the day

19:30 - Supper & chats then head to bed whenever you’re ready for a restoring deep sleep

DAYS 2 AND 4

08:00 - Fruits & herbal teas to help you slowly awaken

08:30 - 10:00 Morning Yoga, Breathwork & Guided Meditation

10:00 -Buffet breakfast

11:30 - Guided Hike

17:30 - 19:00- Sunset Yoga Practice to help you wind down from the day

19:30 - Supper & chats then head to bed whenever you’re ready for a restoring deep sleep

DAYS 3 AND 5

08:00 - Fruits & herbal teas to help you slowly awaken

08:30 - 10:00 Morning Yoga, Breathwork & Guided Meditation

10:00 -Buffet breakfast

11.30 Free time to relax, have a swim, beach walks, explore the town, hop on a bike, enjoy a massage have a snooze, journal or join the optional Cookery Masterclass or Guided Bird Spotting at the local nature reserve.

17:30 - 19:00- Sunset Yoga Practice to help you wind down from the day

19:30 - Supper & chats then head to bed whenever you’re ready for a restoring deep sleep

DAY 5 -

Departure is at 11:00am

Please note that it may vary as we engage
intuitively and co-create with you.

Pilar Lloret and Cecilia Cerza smile at each other in the Suniai Oliva Center, enjoying a sunny day outdoors.

Hi, Im Nicole, your retreat host & one of your yoga teachers. I started yoga in my early 30's desperate to find a way to de-stress from my frantic corporate job. Well, long story short, I fell in love with yoga & decided to leave the corporate world to train to be a Yoga Teacher qualifying in 2003 with an “Excellent” grade Diploma from FRYOG (Friends of Yoga International).

Now after 20 years teaching & further studies with some very inspiring teachers – Meghan Currie, Shiva Rea, Claire Missingham, Liz Lark, Godfri Devereux & others – I feel that yoga is an incredible secret that everyone should know about! It has endless life enhancing benefits starting with simply helping us to release all the physical tension that creeps into our body and encouraging us to go a little deeper to reveal a well of deep inner peace that resides in us all if only we allow ourselves to slow down a little, to breathe deeply & turn inwards. It’s like magic. Nothing beats it!”

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